Crystals for Mood Management
Crystals can be wonderful companions in times when you find yourself overwhelmed, stressed or anxious or find your mood needs lifting. Holding and sitting with your crystal and lift your mood and reset your energy.
The best crystals to lift your mood are:
Highly energising, Citrine is like the joyous friend who immediately lifts your mood and makes you smile and believe in yourself.
This powerful crystal carries a zeolite energy - cleansing, purifying, and deeply uplifting. Often called the “energy purifier,” Apophyllite is like an emotional reset button for your spirit.
This gently uplifting crystal from Madagascar contains a natural element of lithium, making it a wonderful natural antidepressant and to lift the spirits.
As the name suggests, this beautiful little crystal is filled with the energies of the sun, bringing light, life, energy and joy. If life has lost some of its sparkle, meditate with, wear or carry around a piece of sunstone to help you to see the light. Sunstone is also incredible when it comes to shining your light out into the world.
Work with these crystals when you feel like you need to lift your mood - meditate with them or carry them with you to stay connected to their energies throughout the day.
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