Often referred to as the crystal of peace, sodalite helps to calm the mind and is especially useful when you find your thoughts spiralling out of control and you can’t make sense of anything.
If you know that you are going into a situation or environment that makes you anxious, meditate beforehand holding a piece of sodalite in one hand and focus on your breath as you imagine drawing the calming energies of the crystal in through your hand, up through your arm and into your mind.
How to use: Keep your worry crystal in your pocket and use it as a physical touchstone any time you need it to remind you to take long, slow, deep breaths and be in the present moment, seeking the support you need from it.
Each crystal is unique in size, shape and surface texture. Your order will vary slightly from the image shown.